Week 01

MONDAY

breakfast
cheese quesadilla
tangerine
milk

morning kitchen work
feed starter
make fermented salsa
bake biscuits

lunch
deli ham
mozzarella string cheese
rice cakes
plum
prune

dinner
grilled fennel sausage
sauerkraut
biscuit
chile mango
milk

evening kitchen work
make bread dough

TUESDAY

breakfast
leftover honey butter biscuits
plum
milk

morning kitchen work
shape bread dough

lunch
deli ham
cinnamon pecans
chips and rice cakes mix
tangerine
prune

afternoon kitchen work
bake bread
prep cabbage and onions

dinner
ranch eggs (scrambled with cheese, red pepper, fermented salsa)
bacon
cabbage and onions
sourdough bread with butter and blueberry jam

WEDNESDAY

breakfast
leftover biscuits with butter
plum
milk

morning kitchen work
thaw frozen soup

lunch
cheese quesadilla
cherry tomatoes
tangerine
prune

afternoon kitchen work
heat soup on stovetop

dinner
leftover chicken parmesan soup
sourdough bread with butter
chocolate raisins

THURSDAY

breakfast
peanut butter and jelly on sourdough
tangerine
milk

morning kitchen work
make shrimp salad

lunch
leftover chicken parmesan soup
plum
prune

afternoon kitchen work
make coconut rice

dinner
cucumber shrimp salad
coconut rice
triple berry salad
milk

FRIDAY

breakfast
coconut rice with raisins
milk

lunch
leftover chicken parmesan soup
orange
prune

dinner
Mexican takeout
horchata
popsicles

SATURDAY

breakfast
coconut rice with raisins
milk

morning kitchen work
cook bacon
soak overnight oats
prepare iced lightning
make chili

lunch
leftover chicken parmesan soup
raspberries and blackberries
prune

afternoon kitchen work
bake cornbread

dinner
New Mexican chili
cornbread and butter
cream soda
bakery cookies

SUNDAY

breakfast
chocolate coconut overnight oats
banana
iced white lightning

lunch
leftover chili
blueberries
prune

dinner
bacon
cheese
honey mustard crackers
cinnamon pecans
olives
chile mango
root beer
taza chocolate